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As the weather gets colder, the promise of cozy moments gets closer. But the winter season also brings unique challenges for our skin, body, and overall well-being. For some people (especially those with sensitive skin), winter is the time for cracked lips, oily skin, and dehydrated bodies.
If this sounds relatable, read on for some winter skincare tips to benefit the two key facets of winter wellness: Skin and Body. Discover top tips for maintaining radiant skin, nourishing your entire body, and nurturing your health throughout the chilly months.
Facet 1 - Skin Essentials
1. Hydrate, Hydrate, Hydrate
Choosing a mild, moisturising cleanser and drinking more water are excellent winter skincare tips to maintain plump skin. Apart from all the moisturisers and body lotions you use on your skin, good old water cannot be skipped!
2. Moisturise Smartly
Moisturisers can help form a barrier against the cold and keep your skin safe during dry winter days. Select a moisturiser based on your skin type that contains ceramides and hyaluronic acid – two of your skin’s best friends.
These are winter skincare tips by dermatologists that are proven to work wonders on your body. Make sure to moisturise your skin before bed or just after you get out of the shower, as well as anytime it seems dry.
3. Consistent Exfoliation
How can we talk about moisturising and not mention exfoliation? A good winter skincare routine for dry skin involves exfoliating once or twice a week. This will remove dead skin cells and help your skin retain moisture better.
Some people think exfoliation and moisturising are the same process. In reality, moisturising involves hydrating the skin while exfoliating involves removing dry skin cells. You first need to remove dry skin from your body and then hydrate it to produce a healthy look.
4. Avoid Hot Showers
Facet 2 - Body Bliss
1. Love Your Lips
Combat winter’s lip-chapping tendencies with a nourishing lip balm containing shea butter or beeswax. Regular application ensures your lips stay soft and moisturised, even in the harshest conditions.
2. Hydrate Your Hair
3. Hands and Feet
Don’t neglect your hands and feet when you take care of your body. The most common misconception people have is that your hands don’t need moisturising by themselves. As you use the moisturiser on other parts of your body, don’t your hands automatically get moisturised too?
Yes, but this isn’t enough for harsh winter climates. There is a reason why the best skincare for the winter season involves using hand cream and foot balms for those specific parts of your body. Invest in quality products to prevent dryness and cracking. Wear gloves and warm socks to shield these extremities from the winter chill.
Winter radiance is not just about skincare. It’s a holistic approach that encompasses your skin, body, and overall health. To learn more about skincare, especially during the winter season, book a consultation with our expert dermatologists. By following these winter skincare tips, you can navigate the winter months with a sense of well-being. You are sure to emerge on the other side with a radiant glow that reflects the care you’ve provided.
