Dry or cracked heels is a common foot condition – which for many won’t be serious and might just be a little unsightly but for others it can cause discomfort or pain. Often, you’ll notice thickened skin on the heel and perhaps yellowish calluses around the edges. This might become a problem if the cracks become deep and bad enough that they become infected. Lack of moisture is often the culprit mainly because the heel has only a small number of sweat glands – which means the skin is unable to keep up moisture levels and in turn it becomes fragile – losing its suppleness and elasticity.
Whilst this condition can sometimes be genetic in nature, it is more commonly caused by an inflammatory skin disease or fungal infection. Both eczema and psoriasis can give rise to dry cracked skin. Occasionally an allergic contact dermatitis can be the cause.
How can you prevent dry skin on the feet?
The most important objective is to identify whether there is an underlying cause. Avoiding any allergens or irritants should make a difference and soap is a common irritant. Dermatologists will normally recommend washing with a Dermol cream as a soap substitute and using regular moisturiser.
In terms of underlying causes, treatment of any inflammatory skin disease or fungal infection might make a huge difference. With regular moisturisers, creams containing lactic acid or urea can really help descale and sooth the skin.
The trick to exfoliation is to do it after a warm bath when the skin is soft. Use a file or emery board and take off any dead skin gently. Do not overdo it or you may worsen the condition!
When should you see a Dermatologist about dry skin on the feet?
In the event that the condition is unmanageable it is essential to see a dermatologist to try to work out whether there is an underlying disease or to exclude a contact allergy. Treatment of the underlying condition or identification of an allergen might bring about great resolution.
Other top tips for foot care
• Always try an antifungal cream for a few weeks as fungal infections (athletes’ foot) can and often cause these symptoms.
• Ask other family members if they have the same problem as it might be a genetic condition
• It is possible to be allergic to a large number of chemicals found in these areas; preservative/fragrances in creams, leather, glue, black dye etc.
• If things don’t improve, see a dermatologist to exclude contact allergy or other reversible causes
SHARE WITH FRIENDS
Dr Adam Friedmann
Qualifications: MB BS 1997 University of London
Dr Friedmann is a UK-trained Dermatologist who trained at King’s College School of Medicine, London. He has worked at many of London’s teaching hospitals including King’s College, St Georges, Hammersmith, Barts and the London and the Royal Free Hospitals.
Dr Friedmann is Chief Medical Officer of The Dermatology Partnership and Clinical Director of the Harley Street Dermatology Clinic.
Click below to see hear from our experts:
WHY STRATUM DERMATOLOGY CLINICS.
At Stratum Dermatology Clinics, we understand how skin conditions can negatively impact your life. We help hundreds of patients each month and our dermatology experts have a wealth of experience in the assessment, treatment and management of all types of skin conditions and skin cancers. Working with leading experts in the field of dermatology, we pride ourselves on our successful and comprehensive range of treatments. All Stratum Dermatology Clinics are regulated by the Care Quality Commission, are part of the British Association of Dermatologists and are top rated by patients on Doctify. Both Stratum Dermatology Clinics and the consultants who work here are recognised by the main healthcare insurance providers.
OUR DERMATOLOGY CLINICS.
Click on a clinic below to find out more:
REQUEST A CALL BACK
Please fill in this form and one of our team will give you a call back to arrange a consultation with one of our expert dermatologists.